Clinical Social Work and MBSR: Nichole Moorman
Explore Nichole Moorman’s journey from social work to mastering mindfulness practices. Discover how MBSR transformed her approach to wellness and therapy.
How To Start Thinking Like an Entrepreneur
If you’re working as an independent wellness or fitness professionals, it’s important to start thinking of yourself as an entrepreneur so you can grow!
Building A Yoga Community in Your New City
Transition smoothly to a new town without missing a yoga beat. Explore 10 tips to maintain your practice, connect with locals, and build a vibrant community.