Apr 5, 2021 | Building a Career in Wellness, Career Growth
✍️ Author: Sinead O'Connor Habits are incredibly powerful. They make up a lot of our daily activity, influence much of our life and can have a big impact on both our mental and physical health. And habits are always being challenged and adjusted; we try to end...
Mar 15, 2021 | Curating the Experience, Hosting Online Video Content
✍️ Author: Sinead O'Connor Can you play music in your online classes, legally, ethically and with good audio quality? In an in-person studio class, whether it’s fitness, pilates, yoga, dance, barre or any other style, music is part of setting the scene...
Mar 8, 2021 | Offerings and Operations, Running a Business
✍️ Author: Sinead O'Connor Let’s talk about refreshing what you offer. Continuing education is a necessary part of the wellness industry – keeping abreast of advances in science and research is what keeps us inspired and motivated as professionals. As...
Jan 2, 2021 | Curating the Experience, Hosting Online Video Content
✍️ Author: Sinead O'Connor Video conferencing hit the big time in 2020, when the world stayed home and people began to connect regularly through their screens. We’ve all heard of the big names – Zoom, Webex, Google Meets – but there are lots...
Oct 1, 2018 | Building a Career in Wellness, Career Growth
✍️ Author: Sinead O'Connor When you decide to build a business around wellness, fitness, and coaching, you most likely want to help others feel good. But, as with any job, it’s important to keep an eye on your own well-being to avoid burnout. Burnout is often...
