Jan 31, 2023 | Building a Career in Wellness, Getting Started
✍️ Author: Sinead O'Connor Are you hooked on pilates and wanting to share the love with others? If you’re wondering how to become a pilates instructor, you’ve come to the right place! If your love for pilates has left you considering becoming a pilates...
Dec 20, 2022 | Building a Career in Wellness, Getting Started
✍️ Author: Sinead O'Connor The fitness industry is competitive and can be challenging for small businesses looking to find their market. Luckily the market is broad, and there are plenty of avenues for new fitness business ideas to shine. Whether your...
Jul 26, 2022 | Building a Career in Wellness, Getting Started
✍️ Author: Sinead O'Connor For advanced yogis, hard yoga poses add an extra challenge and help maintain the progress that motivates many yoga practitioners. Challenging yoga poses can increase strength, flexibility, mental clarity, and body awareness. This...
Jul 26, 2022 | Building a Career in Wellness, Getting Started
✍️ Author: Sinead O'Connor Has your fitness or wellness routine ever felt a bit dull and in need of a shake up? Maybe you’ve done yoga in the past, but how about yoga poses for 2 people? You might find it’s just what you need. It’s no surprise that yoga has...
May 19, 2022 | Building a Career in Wellness, Cultivating Community
People are drawn to the practice of yoga for a wide variety of reasons – all of which are related to feeling “better” in some way. Most are most familiar with the physical practice, unaware that the postures are just one door into a deeper practice with many...
Mar 18, 2022 | Building a Career in Wellness, Career Growth
✍️ Author: Sinead O'Connor Making money without actively working for it sounds like a dream, right? When we hear the term ‘passive income,’ it conjures a glorious image of money dripping into our business with very little input from us. But what does passive...