The OfferingTree Blog
How to Figure Out Your Most Productive Time of Day
We all struggle finding enough time in the day, but sometimes we feel unproductive. These are steps you can take to discover your prime hours for productivity.
Vanee Songsiridej: Mindfulness, Health, and Community
Vanee is an experienced MBSR teacher who enjoys sharing the benefits of mindfulness meditation and offers a variety of opportunities to her community.
3 Ways To Identify Burnout and Take a Break
Are you feeling burned out from working long hours? Be sure to pay close attention to your own physical and mental health states with these tips.
Mesha Hegna: Sharing Yoga With Everyone
Mesha discovered that practicing yoga was one of the most effective ways to handle stressful situations and life’s challenges with greater grace and ease.
Devon Hase: World Traveler and Mindfulness Teacher
As a mindfulness teacher, Devon specializes in sharing the practice and benefits of natural awareness, mindful movement, and mindfulness in daily life.
Clinical Social Work and MBSR: Nichole Moorman
Explore Nichole Moorman’s journey from social work to mastering mindfulness practices. Discover how MBSR transformed her approach to wellness and therapy.
Loneliness
Combatting loneliness – how to stay connected when you work alone.
How To Start Thinking Like an Entrepreneur
If you’re working as an independent wellness or fitness professionals, it’s important to start thinking of yourself as an entrepreneur so you can grow!
Building A Yoga Community in Your New City
Transition smoothly to a new town without missing a yoga beat. Explore 10 tips to maintain your practice, connect with locals, and build a vibrant community.