3 Ways to Undo Burnout

3 Ways to Undo Burnout

When you decide to build a business around wellness, fitness, and coaching, you most likely want to help others feel good. But, as with any job, it’s important to keep an eye on your own wellbeing to avoid burnout. Burnout is often considered to be the result of...
Build Community Through Accessible Offerings

Build Community Through Accessible Offerings

As health and wellness professionals, coaches, teachers and trainers, we care about the people we work with. We take our practice to this level because at the core of what we do, we want to help others. So then, it’s only natural when you want to offer your practice...