Build Community Through Accessible Offerings

Build Community Through Accessible Offerings

As health and wellness professionals, coaches, teachers and trainers, we care about the people we work with. We take our practice to this level because at the core of what we do, we want to help others. So then, it’s only natural when you want to offer your practice...
A Social Media Rundown

A Social Media Rundown

In the constantly shifting landscape of social media, it can be easy to get overwhelmed and to know which site best suits your business. There’s a pretty good chance you’re already connected to a platform like Facebook or Instagram for personal use, but how do you use...
Loneliness

Loneliness

We all know that feeling of loneliness that can catch us by surprise on a random, idle Sunday. Loneliness can be so powerful that it can alter the way we view our work and our life. At times it can leave us in a funk and paradoxically push us further and further away...
Yoga in Your New Hometown

Yoga in Your New Hometown

So, you’re packing up and beginning a new adventure, in a new town. The lease for your future home has been signed. The moving truck is booked. Farewell dinners and happy hours with all of your friends and co-workers have been scheduled. Moving can be bittersweet and...